Frequently Asked Questions
Everything you need to know about our science-based training programs and apparel.
How do I receive my digital training programs after purchase?
Once your payment is confirmed, you will receive an automated email containing a secure download link. All programs are provided in PDF format and can be saved to your mobile device or computer for lifetime access.
What is your return policy for physical apparel and gear?
We offer a 30-day return policy for all unworn and unwashed apparel. Items must be in their original packaging with tags attached. Please note that digital products (training ebooks) are non-refundable once downloaded.
Do you offer international shipping for physical merchandise?
Yes, we ship our fitness apparel and lifting accessories worldwide. Shipping costs and delivery times vary by destination and will be calculated at checkout.
Are the training programs suitable for beginners?
We offer a variety of programs tailored to different experience levels, including specifically designed 'Fundamentals' routines for beginners, as well as 'Advanced' hypertrophy and powerlifting blocks.
Which payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express), as well as digital payment options including PayPal, Apple Pay, and Google Pay.
Can I get support if I have questions about the exercises in my program?
Each program includes detailed technical explanations and video link demonstrations for every exercise to ensure you are performing movements with optimal scientific form.